Every client’s Reiki treatment is tailored specifically to their preferences. Here are some of the options you can choose for your treatments.
- You can have Reiki while laying or sitting.
- You can have hands on Reiki, or floating hands Reiki.
- You can have gentle music playing in the background, or complete silence.
- You can have a slow, relaxing light display projected onto the ceiling.
- You can talk during your Reiki session, or be silent and fall asleep.
- You can be covered up in a warm blanket or not.
- I can discuss any energy blocks I feel in your body while I am working on them, or we can discuss everything at the end of the session.
Before the treatment
When you arrive for your Reiki treatment, we will discuss your preferences for your Reiki treatment, and your expectations around your Reiki treatment. We then complete a health questionnare, and sign a consent form. My full privacy policy about what personal information I need to collect in order to safely perform Reiki, and how I look after that information, is written here.
You remain fully clothed in a Reiki treatment. For your comfort, it is best to wear loose, comfy, non restrictive clothing.
Your first Reiki treatment will take approximately 90 minutes as we will be completing the questionnaire and consent forms. Future Reiki treatments will take about an an hour.
During the treatment
During the Reiki treatment, I will guide you into a deep state of relaxation, using music, breathwork, or guided meditation. I will then scan your body for any energetic blockages. The Reiki will work to remove any energetic blockages, balance your chakras, remove any negative energy and begin the holistic healing process.
At the end of the treatment, I will spend time to ensure you are fully grounded, remove any shedded negative energy from you, and place a protection symbol on you. Often you enter such a deep state of relaxation during a Reiki treatment that it can take a few minutes for you to feel fully alert. During this time, I will let you recover at your own pace and offer you a drink of water. Then, when you are ready, I will go through Reiki aftercare with you.
After the treatment
After your Reiki treatment, I advise you to drink plenty of water and avoid alcohol, caffeine and heavy meals for 24 hours after the Reiki treatment, as the healing process will still be in effect. If your body has to process alcohol/caffeine/a large meal, your body’s energy will be diverted to this rather than your healing.
I recommend that you to book your Reiki treatment on a day when you aren’t too busy and can have a gentle day, as most of my clients report they feel super relaxed after their treatment and like to have a nap when they get home.
ACCESSIBILITY
Please feel free to park on the driveway if you arrive by car.
I prefer to work from my Reiki practice. However, I understand that this may not be accessible to everyone, as there is a set of steep stairs to my practice. I also share my home with dogs and birds, and understand pet allergies could be an issue for you. In these situations, I am happy to consider to a home visit to you.